Dogs offer something more than companionship. If you already have a little friend you should have plenty of reasons to thank him. If you consider getting one, the following surprising benefits will most likely make your decision a tiny bit easier.

Exercise more
Having a dog makes you exercise on a daily basis. When you feel like skipping the gym, your waiting dog can be a great alternative. Walking just 30 minutes a day can yield significant benefits for your body.

Less stress
Studies show that dogs can decrease your stress levels. Petting, playing or simply talking to your dog helps to release anxiety and tension from the body.

Improves your social life
It’s highly likely that random people will start talking to you while walking your dog. Visiting parks will lead you to meet other dog lovers as well.

Your kids will probably have fewer allergies
Children that grow up with dogs are less likely to develop allergies. Living in a house with a dog might help children develop a stronger immune system.

Your heart will be healthier
According to studies, petting a dog decreases your heart rate. As a result, you have a stronger and healthier heart.

It fights depression
Owning a dog is not only good for your body but also for your mind. Dog owners are far less likely to develop depression symptoms.

Aging comes easier
A dog can help the elderly in various ways. Patients with Alzheimer’s have less “crises” when there is a dog in the house, while also caregivers state that they feel less stressed as well.

They offer security
Dogs can be an effective security measure for homes. Just knowing that you have a dog that can sense intruders and alarm you help raise your sense of security, which can be beneficial both for your mental as well as physical health.